Graham Henry 15:00 row
3,097m
Meters
15:00.0
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 108 |
July 23, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,097m | 2:25.3 | 114 | 692 | 24 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 24 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 23 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 23 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 617m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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