Graham Henry 15:00 row
3,161m
Meters
15:00.0
Time
2:22.3
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 108 |
July 25, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,161m | 2:22.3 | 121 | 717 | 24 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 23 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 23 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 23 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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