Graham Henry 15:00 row
3,098m
Meters
15:00.0
Time
2:25.2
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 108 |
July 29, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,098m | 2:25.2 | 114 | 693 | 23 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 23 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 23 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 23 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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