Graham Henry 15:00 row
3,093m
Meters
15:00.0
Time
2:25.4
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 108 |
August 06, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 23 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 23 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 23 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 23 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 621m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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