Graham Henry 15:00 row
3,131
Meters
15:00.0
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 108 |
August 07, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,131 | 2:23.7 | 118 | 705 | 175 | 23 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 21 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 23 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 23 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 25 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 27 |
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Workout Graph
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