Graham Henry 15:00 row
3,088m
Meters
15:00.0
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 107 |
August 12, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,088m | 2:25.7 | 113 | 689 | 22 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 23 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 22 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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