Graham Henry 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 110 |
August 16, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 119 | 23 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 22 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 23 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 23 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 23 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 26 |
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Workout Graph
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