Graham Henry 15:00 row
3,121m
Meters
15:00.0
Time
2:24.1
Pace
172
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 108 |
August 22, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 23 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 23 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 23 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 25 |
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Workout Graph
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