Graham Henry 15:00 row
3,101
Meters
15:00.0
Time
2:25.1
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 110 |
August 28, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 172 | 23 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 23 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 23 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 23 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 24 |
| 15:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 26 |
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Workout Graph
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