Graham Henry 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 109 |
September 02, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 112 | 23 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 23 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 22 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 23 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 25 |
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Workout Graph
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