Graham Henry 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
October 14, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 22 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 22 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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