Graham Henry 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 129 |
October 15, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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