Graham Henry 10:00 row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 131 |
October 16, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 21 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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