Graham Henry 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 148 |
October 17, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 23 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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