Graham Henry 15:00 row
3,065m
Meters
15:00.0
Time
2:26.8
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 127 |
October 23, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,065m | 2:26.8 | 111 | 680 | 21 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 20 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 21 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 22 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 24 |
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