Graham Henry 15:00 row
3,073m
Meters
15:00.0
Time
2:26.4
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 138 |
October 24, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,073m | 2:26.4 | 111 | 683 | 22 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 21 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 22 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 23 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 23 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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