Graham Henry 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 112 |
October 29, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 114 | 22 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 21 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 23 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 24 |
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Workout Graph
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