Graham Henry 15:00 row
3,082m
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 22 |
Stroke Count | 337 |
Drag Factor | 125 |
October 31, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,082m | 2:26.0 | 112 | 686 | 22 |
3:00.0 | 636m | 2:21.5 | 124 | 725 | 21 |
6:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
9:00.0 | 612m | 2:27.0 | 110 | 678 | 23 |
12:00.0 | 606m | 2:28.5 | 107 | 667 | 23 |
15:00.0 | 615m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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