Graham Henry 15:00 row
3,082
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 125 |
October 31, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 169 | 22 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 21 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 21 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 23 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 23 |
| 15:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 24 |
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Workout Graph
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