Graham Henry 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 113 |
November 04, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 115 | 21 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 21 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 22 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 |
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Workout Graph
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