Graham Henry 15:00 row
3,112m
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 125 |
November 07, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 23 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 22 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 22 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 23 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 24 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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