Graham Henry 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
November 11, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 110 | 22 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 21 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 21 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 23 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
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Workout Graph
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