Graham Henry 15:00 row
3,058m
Meters
15:00.0
Time
2:27.1
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 115 |
November 12, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,058m | 2:27.1 | 110 | 678 | 21 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 21 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 21 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 21 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 23 |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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