Graham Henry 15:00 row
3,110
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 113 |
November 14, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 172 | 22 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 22 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 22 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 23 |
| 12:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 23 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 23 |
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Workout Graph
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