Graham Henry 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 130 |
November 19, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 22 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
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