Graham Henry 15:00 row
3,034
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 112 |
November 26, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034 | 2:28.3 | 107 | 669 | 165 | 21 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 20 |
| 6:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 20 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 21 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 23 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.