Graham Henry 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
December 04, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 22 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
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Workout Graph
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