Graham Henry 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
December 06, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 21 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 20 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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