Graham Henry 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 113 |
December 17, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 20 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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