Graham Henry 15:00 row
3,003m
Meters
15:00.0
Time
2:29.8
Pace
162
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 19 |
Stroke Count | 296 |
Drag Factor | 110 |
December 18, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 19 |
3:00.0 | 621m | 2:24.9 | 115 | 695 | 19 |
6:00.0 | 598m | 2:30.5 | 103 | 653 | 20 |
9:00.0 | 592m | 2:32.0 | 100 | 642 | 18 |
12:00.0 | 594m | 2:31.5 | 101 | 646 | 20 |
15:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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