Graham Henry 15:00 row

3,003m

Meters

15:00.0

Time

2:29.8

Pace

162

Calories

Average Watts104
Calories Per Hour657
Stroke Rate19
Stroke Count296
Drag Factor110

December 18, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,003m 2:29.8 104 657 19
3:00.0 621m 2:24.9 115 695 19
6:00.0 598m 2:30.5 103 653 20
9:00.0 592m 2:32.0 100 642 18
12:00.0 594m 2:31.5 101 646 20
15:00.0 598m 2:30.5 103 653 22

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Workout Graph

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