Graham Henry 10:00 row
2,042
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 114 |
December 30, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 111 | 19 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 19 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 20 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 19 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 19 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 |
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Workout Graph
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