Graham Henry 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
January 15, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 112 | 19 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 19 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 19 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 |
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Workout Graph
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