Graham Henry 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 115 |
January 16, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 113 | 19 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 19 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 19 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 19 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 |
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Workout Graph
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