Graham Henry 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 112 |
January 22, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 114 | 19 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 20 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 18 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 20 |
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Workout Graph
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