Graham Henry 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 108 |
January 27, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 110 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 20 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 19 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 |
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Workout Graph
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