Graham Henry 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 114 |
February 18, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 114 | 20 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 21 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 |
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Workout Graph
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