Graham Henry 15:00 row
3,082
Meters
15:00.0
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 109 |
February 21, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 171 | 21 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 20 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 21 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 21 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 22 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 24 |
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Workout Graph
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