Kevin Dusinberre 30:00 row
7,663
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 154 |
May 23, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,663 | 1:57.4 | 216 | 1036 | 518 | 22 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 22 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 22 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 23 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 22 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 25 |
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Workout Graph
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