Andrew Jane 5000m row
5,000
Meters
21:00.5
Time
2:06.0
Pace
335
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 101 |
May 03, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,000 | 2:06.0 | 175 | 901 | 26 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 25 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 26 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 29 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 26 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.