Andrew Jane 4988m row
4,988
Meters
20:55.6
Time
2:05.8
Pace
332
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 104 |
June 08, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.6 | 4,988 | 2:05.8 | 176 | 951 | 332 | 28 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 29 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 29 |
| 4:10.6 | 4,988 | 2:06.8 | 172 | 933 | 65 | 27 |
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Workout Graph
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