Andrew Jane 2x500m/1:00r row
1,000
Meters
3:38.6
Time
1:49.3
Pace
74
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 5:38.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 94 |
July 25, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 29 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 30 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 29 | |
| r26 |
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Workout Graph
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