Andrew Jane 30:00 row
7,392
Meters
30:00.0
Time
2:01.7
Pace
504
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 103 |
September 05, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,392 | 2:01.7 | 194 | 967 | 28 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 29 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 29 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 29 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 29 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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