Andrew Jane 7160m row
7,160
Meters
30:24.4
Time
2:07.4
Pace
485
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 98 |
September 25, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.4 | 7,160 | 2:07.4 | 169 | 882 | 26 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 29 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 907 | 27 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 26 |
| 5:12.7 | 7,160 | 2:14.7 | 143 | 791 | 25 |
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Workout Graph
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