Andrew Jane 7052m row
7,052
Meters
30:01.1
Time
2:07.7
Pace
478
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 96 |
October 02, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,052 | 2:07.7 | 168 | 878 | 26 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 28 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 28 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 786 | 25 |
| 4:45.7 | 7,052 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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