Andrew Jane 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
355
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 97 |
October 09, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 28 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 29 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 30 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 27 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 27 |
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Workout Graph
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