Andrew Jane 464m row
464
Meters
6:28.7
Time
6:58.8
Pace
31
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 96 |
November 04, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.7 | 464 | 6:58.8 | 5 | 316 | 31 | 28 |
| 1:51.2 | 464 | 1:59.8 | 203 | 1000 | 31 | 28 |
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Workout Graph
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