Andrew Jane 10000m row

10,000

Meters

40:57.4

Time

2:02.8

Pace

669

Calories

Average Watts189
Calories Per Hour949
Stroke Rate28
Stroke Count1160
Drag Factor96

November 11, 2025 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.4 10,000 2:02.8 189 949 28
7:58.3 2,000 1:59.5 205 1004 29
8:00.8 4,000 2:00.2 202 993 29
8:13.3 6,000 2:03.3 187 942 28
8:29.0 8,000 2:07.2 170 884 27
8:16.0 10,000 2:04.0 184 931 28

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Workout Graph

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