Andrew Jane 8960m row
8,960
Meters
38:42.7
Time
2:09.6
Pace
604
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 98 |
November 16, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.7 | 8,960 | 2:09.6 | 161 | 936 | 604 | 26 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1010 | 134 | 29 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1021 | 135 | 30 |
| 9:25.1 | 6,000 | 2:21.2 | 124 | 866 | 136 | 24 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 895 | 135 | 26 |
| 4:21.3 | 8,960 | 2:16.0 | 139 | 881 | 64 | 25 |
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Workout Graph
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