Andrew Jane 30:00 row
7,383
Meters
30:00.0
Time
2:01.9
Pace
500
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 100 |
November 18, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,383 | 2:01.9 | 193 | 964 | 28 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 29 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 29 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 28 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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