Andrew Jane 7062m row
7,062
Meters
31:15.7
Time
2:12.8
Pace
467
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 97 |
December 23, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.7 | 7,062 | 2:12.8 | 149 | 896 | 467 | 25 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 944 | 133 | 27 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 925 | 132 | 27 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 835 | 132 | 24 |
| 4:46.3 | 7,062 | 2:14.7 | 143 | 880 | 70 | 25 |
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Workout Graph
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