Andrew Jane v3:00/1:00r...2 row
267
Meters
6:00.0
Time
11:14.1
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 267 |
| Overall Time | 8:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 28 |
| Drag Factor | 50 |
December 26, 2025 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 267 | 11:14.1 | 1 | 303 | 4 |
| 3:00.0 | 268 | 5:35.8 | 9 | 331 | 9 |
| 0 |
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Workout Graph
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